All the details for our upcoming Summer Games are now available in the May Newsletter. A pamphlet is available at the Corbeil Park Hall or the East Ferris Public Library - registration can be done online at: https://forms.gle/9tfEGLEGAb1bVPpb8
Discover the Gentle Power of Chair Yoga Improve your flexibility, balance, and overall well-being with our relaxing Chair Yoga class. Enjoy the benefits of yoga while seated comfortably, making it perfect for all fitness levels. Chair Yoga helps increase flexibility, enhance balance, reduce stress, and improve mood. Join us every Thursday at 10:00 AM and
Join us at Club Action 50+ for lively ukulele sessions twice a week! Whether you're a seasoned strummer or just starting out, all levels are welcome to pluck and play with us every Tuesday (English) and Thursday (mostly French) afternoon. Sing along to your favorite tunes as you learn new chords and melodies in a
Join us on Tuesday, April 30th at 1 PM to learn how to make focaccia bread. Let Carol teach you how to make this enjoyable bread. We provide all the ingredients for a cost of $5, we have fun and socialize as we learn new skills and recipes. To register call or text Lyne at
"Looking for a chance to play with other musicians? Our club hosts jamming sessions on the first and third Thursday's of every month. Bring your instrument, your enthusiasm, and get ready to make some magic! All genres and skill levels are welcome. We provide a relaxed and supportive atmosphere for everyone to enjoy. Come join
Stay active, join us for Pickleball. During the fall and winter months we play in the evenings on the 3 courts in the gym at St Thomas d’Aquin School in Astorville. In June, July and August we play in the mornings on 5 courts in the arena in Astorville. Everyone is welcome and we always
A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. You choose the intensity by the size of weights that you use. Your weights should be heavy enough that
SUMMER BREAK - SEE YOU IN SEPTEMBER! Learn to play the Ukulele
"Simply Dance Linedancing: Easy to Learn, Easy to Love!" Experience the joy of linedancing with our 'Simply Dance' classes! Learn easy-to-follow classics , slow-paced routines that are perfect for beginners. Our focus on simple, repetitive steps makes these dances easy to remember and enjoyable to perform. Best of all, these dances are perfect for any
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