A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. Â You choose the intensity by the size of weights that you use. Â Your weights should be heavy enough that
"Simply Dance Linedancing: Easy to Learn, Easy to Love!" Experience the joy of linedancing with our 'Simply Dance' classes! Learn easy-to-follow classics , slow-paced routines that are perfect for beginners. Our focus on simple, repetitive steps makes these dances easy to remember and enjoyable to perform. Best of all, these dances are perfect for any
Stay active, join us for Pickleball. During the fall and winter months we play in the evenings on the 3 courts in the gym at St Thomas d’Aquin School in Astorville. In June, July and August we play in the mornings on 5 courts in the arena in Astorville. Everyone is welcome and we always
A 50 minute dance based fitness program that combines elements of various dance styles with cardio exercise, moves to create a fun and energetic workout. It is designed for people of all body types and abilities, making exercise feel like a dance party rather than a workout. Join Natalie our instructor to guide you in
SUMMER BREAK - SEE YOU IN SEPTEMBER! Join our energizing Cardio Drumming classes, designed especially for seniors. Experience the joy of movement, improve your coordination, and boost your mood with this fun and engaging workout. No experience needed. Join us every Wednesday at 9:00am.
Get ready to kick up your heels at Club Action 50+ with our exhilarating line dancing sessions twice a week! Wednesdays are perfect for beginners looking to step into the world of line dancing, where all levels are welcomed with open arms. Then, on Fridays, our intermediate dancers take the floor, showcasing their seasoned moves
A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. Â You choose the intensity by the size of weights that you use. Â Your weights should be heavy enough that
Discover the Gentle Power of Chair Yoga Improve your flexibility, balance, and overall well-being with our relaxing Chair Yoga class. Enjoy the benefits of yoga while seated comfortably, making it perfect for all fitness levels. Chair Yoga helps increase flexibility, enhance balance, reduce stress, and improve mood. Join us every Thursday at 10:00 AM and
Join us at Club Action 50+ for lively ukulele sessions twice a week! Whether you're a seasoned strummer or just starting out, all levels are welcome to pluck and play with us every Tuesday (English) and Thursday (mostly French) afternoon. Sing along to your favorite tunes as you learn new chords and melodies in a
A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. Â You choose the intensity by the size of weights that you use. Â Your weights should be heavy enough that
"Simply Dance Linedancing: Easy to Learn, Easy to Love!" Experience the joy of linedancing with our 'Simply Dance' classes! Learn easy-to-follow classics , slow-paced routines that are perfect for beginners. Our focus on simple, repetitive steps makes these dances easy to remember and enjoyable to perform. Best of all, these dances are perfect for any
Stay active, join us for Pickleball. During the fall and winter months we play in the evenings on the 3 courts in the gym at St Thomas d’Aquin School in Astorville. In June, July and August we play in the mornings on 5 courts in the arena in Astorville. Everyone is welcome and we always
The East Ferris fiddlers will be jamming at the Corbeil Park Hall on the first Tuesday of every month. From 7 to 9:30 pm - no cost, no registration. Come spend an evening with this wonderful group of musicians.
A 50 minute dance based fitness program that combines elements of various dance styles with cardio exercise, moves to create a fun and energetic workout. It is designed for people of all body types and abilities, making exercise feel like a dance party rather than a workout. Join Natalie our instructor to guide you in
SUMMER BREAK - SEE YOU IN SEPTEMBER! Join our energizing Cardio Drumming classes, designed especially for seniors. Experience the joy of movement, improve your coordination, and boost your mood with this fun and engaging workout. No experience needed. Join us every Wednesday at 9:00am.
Get ready to kick up your heels at Club Action 50+ with our exhilarating line dancing sessions twice a week! Wednesdays are perfect for beginners looking to step into the world of line dancing, where all levels are welcomed with open arms. Then, on Fridays, our intermediate dancers take the floor, showcasing their seasoned moves
A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. Â You choose the intensity by the size of weights that you use. Â Your weights should be heavy enough that
Discover the Gentle Power of Chair Yoga Improve your flexibility, balance, and overall well-being with our relaxing Chair Yoga class. Enjoy the benefits of yoga while seated comfortably, making it perfect for all fitness levels. Chair Yoga helps increase flexibility, enhance balance, reduce stress, and improve mood. Join us every Thursday at 10:00 AM and
Join us at Club Action 50+ for lively ukulele sessions twice a week! Whether you're a seasoned strummer or just starting out, all levels are welcome to pluck and play with us every Tuesday (English) and Thursday (mostly French) afternoon. Sing along to your favorite tunes as you learn new chords and melodies in a
Every second Tuesday of the month Club Action 50 + of east Ferris offers a Health Clinic to the community.  A Registered Nurse, is on duty,  from 9.00 a.m. until 12 noon, at the Corbeil Park Hall.    No appointment or fee is required to attend. This is an opportunity to have basic health checks ----
A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. Â You choose the intensity by the size of weights that you use. Â Your weights should be heavy enough that
"Simply Dance Linedancing: Easy to Learn, Easy to Love!" Experience the joy of linedancing with our 'Simply Dance' classes! Learn easy-to-follow classics , slow-paced routines that are perfect for beginners. Our focus on simple, repetitive steps makes these dances easy to remember and enjoyable to perform. Best of all, these dances are perfect for any
"Prioritize your foot health! Our club offers a reasonably- priced monthly foot care clinic by appointment where our qualified foot care nurses can assess, maintain and provide guidance on maintaining healthy feet through proper foot care and address common foot problems. Early detection and proper care can help prevent foot pain and discomfort, allowing you
Tuesday, April 14th, 2026 1 pm to 4 pm Join Dan to learn how to make pretzels.  The club will provide all required ingredients. Cost is $5, you must register as space is limited to 10 participants. We had several members on waiting list. Call or text 705-561-7052 or email efgac1@gmail.com no later than April
Stay active, join us for Pickleball. During the fall and winter months we play in the evenings on the 3 courts in the gym at St Thomas d’Aquin School in Astorville. In June, July and August we play in the mornings on 5 courts in the arena in Astorville. Everyone is welcome and we always
A 50 minute dance based fitness program that combines elements of various dance styles with cardio exercise, moves to create a fun and energetic workout. It is designed for people of all body types and abilities, making exercise feel like a dance party rather than a workout. Join Natalie our instructor to guide you in
SUMMER BREAK - SEE YOU IN SEPTEMBER! Join our energizing Cardio Drumming classes, designed especially for seniors. Experience the joy of movement, improve your coordination, and boost your mood with this fun and engaging workout. No experience needed. Join us every Wednesday at 9:00am.
Get ready to kick up your heels at Club Action 50+ with our exhilarating line dancing sessions twice a week! Wednesdays are perfect for beginners looking to step into the world of line dancing, where all levels are welcomed with open arms. Then, on Fridays, our intermediate dancers take the floor, showcasing their seasoned moves
A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. Â You choose the intensity by the size of weights that you use. Â Your weights should be heavy enough that
Discover the Gentle Power of Chair Yoga Improve your flexibility, balance, and overall well-being with our relaxing Chair Yoga class. Enjoy the benefits of yoga while seated comfortably, making it perfect for all fitness levels. Chair Yoga helps increase flexibility, enhance balance, reduce stress, and improve mood. Join us every Thursday at 10:00 AM and
Join us at Club Action 50+ for lively ukulele sessions twice a week! Whether you're a seasoned strummer or just starting out, all levels are welcome to pluck and play with us every Tuesday (English) and Thursday (mostly French) afternoon. Sing along to your favorite tunes as you learn new chords and melodies in a
A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. Â You choose the intensity by the size of weights that you use. Â Your weights should be heavy enough that
"Simply Dance Linedancing: Easy to Learn, Easy to Love!" Experience the joy of linedancing with our 'Simply Dance' classes! Learn easy-to-follow classics , slow-paced routines that are perfect for beginners. Our focus on simple, repetitive steps makes these dances easy to remember and enjoyable to perform. Best of all, these dances are perfect for any
Need a break from cooking? Our new volunteer-led meal program offers a delicious, single serving meal once a month. For Who: Single individuals who want a nutritious, fresh meal without the hassles of cooking. It's also a great way to ''pay it forward'' and get a meal for a neighbour or friend. Menu for: January
Stay active, join us for Pickleball. During the fall and winter months we play in the evenings on the 3 courts in the gym at St Thomas d’Aquin School in Astorville. In June, July and August we play in the mornings on 5 courts in the arena in Astorville. Everyone is welcome and we always
A 50 minute dance based fitness program that combines elements of various dance styles with cardio exercise, moves to create a fun and energetic workout. It is designed for people of all body types and abilities, making exercise feel like a dance party rather than a workout. Join Natalie our instructor to guide you in
SUMMER BREAK - SEE YOU IN SEPTEMBER! Join our energizing Cardio Drumming classes, designed especially for seniors. Experience the joy of movement, improve your coordination, and boost your mood with this fun and engaging workout. No experience needed. Join us every Wednesday at 9:00am.
Get ready to kick up your heels at Club Action 50+ with our exhilarating line dancing sessions twice a week! Wednesdays are perfect for beginners looking to step into the world of line dancing, where all levels are welcomed with open arms. Then, on Fridays, our intermediate dancers take the floor, showcasing their seasoned moves
A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. Â You choose the intensity by the size of weights that you use. Â Your weights should be heavy enough that
Discover the Gentle Power of Chair Yoga Improve your flexibility, balance, and overall well-being with our relaxing Chair Yoga class. Enjoy the benefits of yoga while seated comfortably, making it perfect for all fitness levels. Chair Yoga helps increase flexibility, enhance balance, reduce stress, and improve mood. Join us every Thursday at 10:00 AM and
Join us at Club Action 50+ for lively ukulele sessions twice a week! Whether you're a seasoned strummer or just starting out, all levels are welcome to pluck and play with us every Tuesday (English) and Thursday (mostly French) afternoon. Sing along to your favorite tunes as you learn new chords and melodies in a
A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. Â You choose the intensity by the size of weights that you use. Â Your weights should be heavy enough that
"Simply Dance Linedancing: Easy to Learn, Easy to Love!" Experience the joy of linedancing with our 'Simply Dance' classes! Learn easy-to-follow classics , slow-paced routines that are perfect for beginners. Our focus on simple, repetitive steps makes these dances easy to remember and enjoyable to perform. Best of all, these dances are perfect for any
Stay active, join us for Pickleball. During the fall and winter months we play in the evenings on the 3 courts in the gym at St Thomas d’Aquin School in Astorville. In June, July and August we play in the mornings on 5 courts in the arena in Astorville. Everyone is welcome and we always
All the details for our upcoming Summer Games are now available in the May Newsletter. A pamphlet is available at the Corbeil Park Hall or the East Ferris Public Library - registration can be done online at: https://forms.gle/9tfEGLEGAb1bVPpb8
A 50 minute dance based fitness program that combines elements of various dance styles with cardio exercise, moves to create a fun and energetic workout. It is designed for people of all body types and abilities, making exercise feel like a dance party rather than a workout. Join Natalie our instructor to guide you in
SUMMER BREAK - SEE YOU IN SEPTEMBER! Join our energizing Cardio Drumming classes, designed especially for seniors. Experience the joy of movement, improve your coordination, and boost your mood with this fun and engaging workout. No experience needed. Join us every Wednesday at 9:00am.
Get ready to kick up your heels at Club Action 50+ with our exhilarating line dancing sessions twice a week! Wednesdays are perfect for beginners looking to step into the world of line dancing, where all levels are welcomed with open arms. Then, on Fridays, our intermediate dancers take the floor, showcasing their seasoned moves
A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. Â You choose the intensity by the size of weights that you use. Â Your weights should be heavy enough that
Discover the Gentle Power of Chair Yoga Improve your flexibility, balance, and overall well-being with our relaxing Chair Yoga class. Enjoy the benefits of yoga while seated comfortably, making it perfect for all fitness levels. Chair Yoga helps increase flexibility, enhance balance, reduce stress, and improve mood. Join us every Thursday at 10:00 AM and
Join us at Club Action 50+ for lively ukulele sessions twice a week! Whether you're a seasoned strummer or just starting out, all levels are welcome to pluck and play with us every Tuesday (English) and Thursday (mostly French) afternoon. Sing along to your favorite tunes as you learn new chords and melodies in a