Discover the Gentle Power of Chair Yoga
Improve your flexibility, balance, and overall well-being with our relaxing Chair Yoga class.
Enjoy the benefits of yoga while seated comfortably, making it perfect for all fitness levels.
Chair Yoga helps increase flexibility, enhance balance, reduce stress, and improve mood.
Join us every Thursday at 10:00 AM and experience the calming power of gentle movement.
No prior experience needed.
