A 50 minute dance based fitness program that combines elements of various dance styles with cardio exercise, moves to create a fun and energetic workout. It is designed for people of all body types and abilities, making exercise feel like a dance party rather than a workout.
Join Natalie our instructor to guide you in this exercise program.
No registration required, cost is $1/ class attended. You must join the club to attend on a regular basis.
Classes are held at the Corbeil Park Hall on Wednesday evenings at 6:30 pm
for further info call Lyne at 705-477-5344
