A workshop to learn how to make a simple bread recipe called My Mother's Peasant Bread. The Club will provide the ingredients for a cost of $5 but you will need to bring with you (2) two 1 quart or 1.5 quart bowls or ramekins for mini loaves, that are oven proof. Please check the
SUMMER BREAK - SEE YOU IN SEPTEMBER! Join our energizing Cardio Drumming classes, designed especially for seniors. Experience the joy of movement, improve your coordination, and boost your mood with this fun and engaging workout. No experience needed. Join us every Wednesday at 9:00am.
Every second Tuesday of the month Club Action 50 + of east Ferris offers a Health Clinic to the community. A Registered Nurse, is on duty, from 9.00 a.m. until 12 noon, at the Corbeil Park Hall. No appointment or fee is required to attend. This is an opportunity to have basic health checks ----
Get ready to kick up your heels at Club Action 50+ with our exhilarating line dancing sessions twice a week! Wednesdays are perfect for beginners looking to step into the world of line dancing, where all levels are welcomed with open arms. Then, on Fridays, our intermediate dancers take the floor, showcasing their seasoned moves
SOCIAL AND GAMES - WEDNESDAY 1-3 PM Every Wednesday, 1-3pm at the Corbeil Park Hall we have social and games. At the present time, we are playing Bid Euchre and Hand & Foot. If you wish to play other games such as Cribbage, Sequence, Mahjong, etc. please gather some friends and come to join us.
A 50 minute dance based fitness program that combines elements of various dance styles with cardio exercise, moves to create a fun and energetic workout. It is designed for people of all body types and abilities, making exercise feel like a dance party rather than a workout. Join Natalie our instructor to guide you in
A 50 minute full body workout with hand weights that targets all of our major muscles, muscle groups and opposing muscles to improve strength, stamina and flexibility while building and maintaining healthy bones, muscles and joints. You choose the intensity by the size of weights that you use. Your weights should be heavy enough that
Discover the Gentle Power of Chair Yoga Improve your flexibility, balance, and overall well-being with our relaxing Chair Yoga class. Enjoy the benefits of yoga while seated comfortably, making it perfect for all fitness levels. Chair Yoga helps increase flexibility, enhance balance, reduce stress, and improve mood. Join us every Thursday at 10:00 AM and
Join us at Club Action 50+ for lively ukulele sessions twice a week! Whether you're a seasoned strummer or just starting out, all levels are welcome to pluck and play with us every Tuesday (English) and Thursday (mostly French) afternoon. Sing along to your favorite tunes as you learn new chords and melodies in a
The committee working on organizing this year's June 20th Senior Summer Games is holding its second meeting on Tuesday. February 3rd at 1 pm at the Corbeil Park Hall. If you are interested in volunteering for this event, please join us. For more info contact Phil Koning - makpgk@gmail.com
Stay active, join us for Pickleball. During the fall and winter months we play in the evenings on the 3 courts in the gym at St Thomas d’Aquin School in Astorville. In June, July and August we play in the mornings on 5 courts in the arena in Astorville. Everyone is welcome and we always
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